You’ll only go through this pregnancy this one time so I get it, you want the best for your baby AND you! And, quite honestly, you deserve it!
Sign up now to join this sweet circle just for moms for this once in a lifetime beautiful and sacred opportunity.
The group is founded on weaving together a holistic wellness opportunity. Supporting you on mind, body, energy, and spirit levels Debbie guides you through loving and gentle opportunities for growth, healing, and preparation for this lifetime transformation.
This wellness package includes:
* Guided activities to facilitate a secure attachment between you and your baby.
* Relaxation meditations - ease the mind, calm your nerves.
* Gentle Qigong movements for health and balance on mind and body levels.
* Group connection to feel a sense of community.
* Evening practices to ease your body and prepare for sleep.
Benefits:
* Reduce stress through guided practices in session and an option for recordings
* Increase trust in yourself as you prepare for this next chapter
* Loving connection with yourself and your baby
* Holistic support on mind-body-energy-spirit levels
* Emotional health by calming your nervous system
* Embrace mindfulness by increasing awareness and feeling grounded
Contact Debbie today for a free discovery call to address any questions you may have.
Group sessions are held via Zoom, login information will be shared upon registration.
Note: While Debbie is a Licensed Clinical Social Worker the offerings on Well Me Right are not therapy.