Body building is an art appreciated by all but the know-how is known by few.
Whether it's building bigger and firm arms, chest, back, legs or butts. I am here to reveal these secrets with you irrespective of the perceived hindrances you might have experienced in the past.
The package consists of 16 sessions and each of these sessions would be delivered via video call. The routine of the day will be sent to you before each session, so that the necessary materials will be made available before time.
On our first session, a fitness assessment will be carried out to determine your current body measurement, strength, endurance and flexibility. This would be used to effectively create a plan for you and know what parameters need to be strengthened.
Come on let's work together and make good decisions.