As we work on bettering our lives and we start to change, so do our relationships. When we have the skill to communicate our changing needs and expectations it can lead to emotional freedom and peace of mind.
Through healthy boundary setting, we can not only create a sacred space for ourselves to change and grow but we also let those close to us where we stand which can lead to more meaningful relationships.
Healthy communication is a skill that can be learned and has huge benefits in all areas of life.
In this 60-minute session, I will teach my signature Setting Boundaries That Stick Formula. You will leave the session with clear action steps to get started communicating your needs and expectations with ease, kindness, and confidence.
P.S. If you have ever identified as a people please this session will change your life. And I don't make that promise lightly.