Does parenting feel so overwhelming and you wonder more often than you like to admit if you are failing your kiddos?
Managing pick-up and drop-off, after-school activities, and meals alongside trying to care for your mental health, can feel impossible.
In this session, I will guide you through:
1. What ADHD-friendly home management looks like
2. Quick Emotional Regulation for over-stimulation(that actually work for ADHD brains)
3. Creating a family resilience plan for your unique family
Get ready to walk away with enough dopamine excitement and hyper-focus to get the ball rolling and strategies to keep that going!
As a fellow ADHD parent, I only teach tools that have worked for me and my 3 neurodiverse kiddos too!
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
67
Session Length (in minutes) :
60
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Each session follows the same format 10 minute brain dump of what you are most struggling with, 10 minutes of curated education 20 minutes of coaching, and 20 minutes of creating individualized action plans.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Parenthood, Child & Baby
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
Certified Health & Life Coach Through Health Coach Institute
Years of experience:
4
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch